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rongowaiata (December 31, 1969 at 6:59 pm)
This guy is brilliant; very descriptive; easy to follow. Can you tell where I can find more yoga instruction by him please?
crowebobby (December 31, 1969 at 6:59 pm)
I looking for a single yoga exercise to clear the brain fog when I wake up in the morning, as mine lasts for several hours. Would this be the best SINGLE yoga exercise to learn? I'm 71 and workout 6 days a week, but with weights, aerobics and stairs as I need lively music to keep me motivated. Thanks for your very clear instructions.
qiyoda (December 31, 1969 at 6:59 pm)
very good, I am impressed, thanks
animashun (December 31, 1969 at 6:59 pm)
Thanks for the vid - I was wrong about the feet together it...
animashun (December 31, 1969 at 6:59 pm)
Great detailed description, the best I have seen on youtube...but I was always shown to begin in Tadasana with the feet shoulder width. Maybe because they are shoulder width in the other positions you hold in this sequence. Slight difference though, and no doubt an equally valid variation among many. Thanks for the vid.
CaucasianInvasion6 (December 31, 1969 at 6:59 pm)
well done ^^great vid
vereda61 (December 31, 1969 at 6:59 pm)
very clear, wonderful, Namaste!
taurausbull (December 31, 1969 at 6:59 pm)
it was splendid, thanks
celtenator (December 31, 1969 at 6:59 pm)
Really well done, Tnanks!
bifaria (December 31, 1969 at 6:59 pm)
perfect |
