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Beginner Pilates Exercises : Pilates Exercises: One-Leg Stretch

Yoga for Relaxation Videos
Yoga for Relaxation Videos Yoga for Relaxation Videos
Yoga for Relaxation Videos

The one-leg stretch is used in Pilates as part of a five part ab series. Learn to do the one-leg stretch Pilates exercise with tips from a fitness trainer in this free exercise video.

Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: expertvillage

Length: 01:23
Rating: 4.25
Views: 44458

Tags: abdominal  abs  core  exercises  fitness  mat  pilates  ripped  

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Video Comments

welcomertohell (December 31, 1969 at 6:59 pm)
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand;sorry i didnt want that happening to me
JustThisGal (December 31, 1969 at 6:59 pm)
she makes it look so easy...
28dye (December 31, 1969 at 6:59 pm)
sorry guys i had to pass this one on.....paste this on ten videos or your mom will die
minderfist (December 31, 1969 at 6:59 pm)
balls in my mouth
cdylan (December 31, 1969 at 6:59 pm)
suck me beautiful
ISwearSheWas16 (December 31, 1969 at 6:59 pm)
Hey all id like to see is your tits on my body slut!
souljacookiekid (December 31, 1969 at 6:59 pm)
shes hot =]
diethealth (December 31, 1969 at 6:59 pm)
Oh fun, we love pilates, check out our full length butt and thigh workout video! We also have one that focuses on the core.
KINGTIGERKILLA (December 31, 1969 at 6:59 pm)
Gay-luhhhh!!!!
lullumilano (December 31, 1969 at 6:59 pm)
Very interesting, thanks

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