|
xxCantBreathe (December 31, 1969 at 6:59 pm)
nicee place yu got there ;]
gzsr21 (December 31, 1969 at 6:59 pm)
can someone please send me the abs and the full workout one? I really miss them! or is there a place where I can download it?
StevieSayz (December 31, 1969 at 6:59 pm)
They're similar but do totally different things. Whilst yoga works on gently toning and stretching muscles, pilates works on stretching and using your core abdominal muscles to give you a workout.Pilates is definitely the better for exercise in my opinion. I used to do it for 30 minutes a day and it worked wonders.
sankar7070 (December 31, 1969 at 6:59 pm)
i want a girl like that..lol.... but yea, pilates seems very similar to yoga.... i guess they're both stretching and from the same source.
uh3xiizdan (December 31, 1969 at 6:59 pm)
really similar to yoga
ayusdream (December 31, 1969 at 6:59 pm)
her voice is very nice and friendly which makes me wanna listen to her
legobatmanguy (December 31, 1969 at 6:59 pm)
thx we bawt a dvd of her
geneofisis (December 31, 1969 at 6:59 pm)
Correction: Laura Hudson.
geneofisis (December 31, 1969 at 6:59 pm)
This is Laura Hutton. You can also go to collagevideodotcom for exercise vids.
silviemusik (December 31, 1969 at 6:59 pm)
whats her name??i want pilates only sown by her.shes great!please post some more |