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yogaorlando (December 31, 1969 at 6:59 pm)
Thanks for sharing your version, view, opinion. Thanks also for taking the time to make such a video to share.Namaste, YogaOrlando
yogaorlando (December 31, 1969 at 6:59 pm)
I think it's great when people want to share their knowledge and their version, their opinion or view. Thanks for taking your time to share I really appreciate it.Namaste, YogaOrlando
teddansonLA (December 31, 1969 at 6:59 pm)
Beautiful. Such a balance of effort and ease. Thank you!
dharmasiddhee (December 31, 1969 at 6:59 pm)
butifarra, you are wrong about the "born with" factor...the body can be worked with although some are certainly more flexible than others. You are very correct about breathing and meditating. Yoga is about union with our Divine nature.The Divine. this is what yoga is about.
butifarra61 (December 31, 1969 at 6:59 pm)
either your are born flexible or not...yoga is not about these extreme positions but about breathing and meditating. still cool.
me10xmore (December 31, 1969 at 6:59 pm)
DATZ SOOOOO EASY I CAN DO THAT!!
myyogaonline (December 31, 1969 at 6:59 pm)
This is a short clip from a full yoga class. The other side is shown, of course, in the complete video. This pose comes later in the class after long standing sequences (so that the participant is warm).
agregg123 (December 31, 1969 at 6:59 pm)
The voice instruction is really nice. There are many good alignment details. That being said this is really only a demonstration as only one side is worked. I don't care how "advanced" you are, never do these poses until after Surya Namaskar and a series of standing poses!
claudialpl (December 31, 1969 at 6:59 pm)
Ok this guy is definetely a pro... wow... |
